Support Groups
We currently run three support groups here at Clear Water Wellness!
Survivors of SuicideSupport Group— 1st & 3rd Tuesday of every month — 6:00-7:30pm
Grief Support Group — 2nd Tuesday of every month — 6:00-7:30pm
College Prep Support Group — Starting in June! Scroll down for more details.
No registration required- Come as you are!
Running Late? No big deal! We still want you to come and have the group experience!
Have a question about attending any of our support groups? Feel free to ask here.
Survivors of Suicide Support Group
Adult Group (18+): 1st & 3rd Tuesday of every month from 6:00-7:30pm
This group’s mission is to provide a safe place for survivors to share their experience (thoughts and feelings).
If you have lost a loved one by suicide the pain, shock, and confusion can seem unbearable; you are not alone. Suicide loss survivors share a singular bond. While each situation is unique, survivors can experience similar feelings, questions, and complex grief. Support groups are designed to help a group of people that share similar experiences. It is through the sharing of our stories that we can better understand and heal while riding the roller coaster that is grief.
In this group you will not be pressured to talk, share your story, or grief. Therapeutic information is offered to survivors to assist in healthy coping and healing skills. Group often provides an opportunity for survivors to learn from the struggles and victories of others in the group. The suicide bereavement process is difficult for people to “navigate” making the topic taboo or even stigmatized. If you choose to discuss your loss, speaking can allow other group members to offer insight and advice based on their own unique experience.
This group is ongoing and open to the public. Survivors of Suicide is free to all and group members are welcome to attend at their rate of comfortability. This group is provided free to attendees courtesy of the Greater Reading Mental Health Alliance.
Support groups meet at Clear Water Wellness, 4 Park Plaza, Wyomissing, PA 19610. We are located on the first floor. Once you enter our hallway, group meets in the first door on your left. A ‘Group’ sign should show you are in the right place.
Grief Support Group
Grief Support Group meets the 2nd Tuesday of every month from 6:00-7:30pm
Grief groups don’t promise to help people stop grieving, but to help people meet others who understand their feelings as a way to normalize the individual grief process. Others in the room are like you; they have lost a loved one. Some may want to talk and share while others will only listen. The group atmosphere is nurturing and warm. Attendance is a choice; some people attend for months or years while others find they only need to go a few times.
Our goal for group is to create a space where members feel comfortable sharing stories, crying and talking. Taking the time to deal with difficult, and at times, confusing feelings that grief presents with. This group aims to help individuals cope with loss in their life through support, psycho-education, and self-shared experiences from group members.
This group is ongoing and open to the public. Grief Support Group is free to all and group members are welcome to attend at their rate of comfortability. This group is provided free to attendees courtesy of the Greater Reading Mental Health Alliance. Please take into consideration the depth of this topic when considering bringing individuals under the age of 14.
Support groups meet at Clear Water Wellness, 4 Park Plaza, Wyomissing, PA 19610. We are located on the first floor. Once you enter our hallway, group meets in the first door on your left. A ‘Group’ sign should show you are in the right place.
College Prep Support Group
Starting college soon? You don’t have to figure it out all alone.
Join us in June/July for our college prep support group - a supportive space where incoming students can connect, share questions, and build confidence before their first day. We’re focusing on practical prep: time management and organization and mental health: how to manage stress, anxiety, and loneliness during this 6 week group.
This group is free and open to the public - it’s for anyone starting college soon who wants some extra support and encouragement. Feel free to join us for one group or all six, attend topics that interest you!
Support groups meet at Clear Water Wellness, 4 Park Plaza, Wyomissing, PA 19610. We are located on the first floor. Once you enter our hallway, group meets in the first door on your left. A ‘Group’ sign should show you are in the right place.
Have questions or concerns? Email asia@cwwellness.com or jamie@cwwellness.com for more info.
Meeting Dates + Topics:
June 17 @ 1pm - Transitions & Identity
“Who am I without my high school identity?”
Balancing independence while staying connected to family
Redefining success in your own way
June 24 @ 1pm - Academic Adjustment & Skills
Differences between high school and college
Time management skills and study habits
Handling failure or disappointing grades
July 1 @ 1pm - Managing Stress & Anxiety
Dealing with academic pressure
Imposter syndrome - “Do I belong here?”
Healthy coping strategies
July 8 @ 1pm - Social Life & Relationships
Making new connections and battling loneliness
Navigating roommates and boundaries
Dating and relationship expectations in college
July 15 @ 1pm - Self-Care & Mental Health
Building new routines and healthy habits
Sleep, nutrition, and mental well-being
When and how to ask for help
July 22 @ 1pm- Future Planning & Reflection
Choosing or changing majors
Career anxiety
“What if I don’t have it all figured out?”
Additional Info:
Participants of this group are eligible for a discounted rate if they choose to continue with individual therapy. This benefit is offered to support ongoing personal growth and to help maintain progress made during group sessions.
Please reach out at group sessions or by email (asia@cwwellness.com or jamie@cwwellness.com).